Jack Richardson
Specialist areas
Bespoke planStrength and conditioningSport specific trainingMuscle tone and developmentBody confidenceQualifications
Lvl 2 Gym InstructorAbout me
Are you looking to make your health and fitness a priority in your life?
Tired of losing motivation month after month?
Do you want to gain the knowledge to have control over your body for the rest of your life?
What if I was to tell you that you can do all of this whilst getting in the best shape of your life both physically and mentally?
With over 12 years of fitness/weightlifting experience and a passion to help others, I started Redefined Coaching.
My aim is simple, to deliver a premium coaching that will get you life-changing results and provide you with the knowledge to manage your own training and lifestyle for good, all whilst being completely bespoke to YOU.
We will cover everything from training, nutrition, performance, habit-building, lifestyle, and many other aspects so that you won't ever need a trainer again.
I offer a free consultation where we can discuss your goals and create a plan of action that fits your lifestyle.