Badrun Nessa

If you're looking to implement a healthy lifestyle, gain confidence and become the best version of yourself I am here to help! Fitness has always been my passion and I have always wanted to know more about health so I can live a healthier more balance lifestyle.

Through my passion for resistance training and cardio - I have realized the benefits it has for both mental and physical well-being. I believe with my support I can help people live a healthier and happier lifestyle via a combination of nutritional support and training techniques.

I want to make fitness enjoyable, so you can enjoy the journey towards your goals! I will create tailored training plans with 24/7 support that fits into your lifestyle, while also offering any nutritional advice you may need.

If your goal is to build muscle, tone up or lose fat I can help you achieve these goals and will be there every step of the way on your fitness journey!