Rosie Ellis

As a professionally trained dancer and yoga teacher, my entire life has been committed to pushing physical boundaries to achieve things I never thought I was capable of. I have learnt how to challenge my body to new limits and am continuously improving my strength and flexibility to levels I thought were way out of my reach.

I want to help you to achieve this as well. Whether your goal is to lose weight, tone up or become stronger, I will work with you to not only achieve, but to exceed these goals and unlock new potential. Alongside personalised exercise programming and nutrition advice, I will incorporate my knowledge and experience in mobility training to help you to enhance your training and everyday movements.

I am a strong believer that challenging your body and becoming stronger physically, is one the best ways to become stronger and more confident mentally. If you have a goal you want to achieve or just need some guidance in the gym, send me a message or grab me for a chat on the gym floor. Let’s work together to become strong, empowered individuals!