Ed Bedbrook
Specialist areas
Weight lossSport specific trainingNutritional guidanceBody confidenceInjury prevention and rehabilitationStrength and conditioningQualifications
Level 3 Personal TrainerLes Mills CertifiedNutritional AdviserExercises To Music Level 2About me
Hello reader, My name is Ed
Can I help you achieve your goals?
With an extensive personal background in mental health and physical injury, I can put myself in your shoes (or trainers) to fully understand your personal situation and help you achieve your goals
To create a new version of you. It will be you, but a faster, stronger, healthier, better version of you.
I am here to help no matter your background, body type, gender, religion, or sexual orientation. Let’s take control of your future and get an amazing foundation set for the rest of your life.
In the past 10 years, I have learnt how nutrition and exercise can help me achieve a 50kg weight loss.