Rhys Dodman
Specialist areas
Postural correctionStrength and conditioningNutritional guidanceInjury prevention and rehabilitationBody fat reductionBody confidenceQualifications
Level 2 Fitness InstructorLevel 3 Personnel TrainerHEX class instructor/ creatorAbout me
I have over 20 years experience with health and fitness.
Training has always been my life passion and continues to be. I am forever learning to improve and better myself so that I can help others in their own health and fitness journey.
If you want to get stronger, fitter and healthier I can get you there providing you are prepared to put in the work. Working with me you will achieve your goals as fast as humanly possible.
By having catered Personal Training sessions to you and your requirements.
When it comes to truly making change in your life and wanting to be the best version of yourself I live by this philosophy;
A pillar of strength can't be built on a weak foundation.