Simon Mesner
Specialist areas
Postural correctionStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationQualifications
BSc. (Hons) PhysiotherapyCertificate in Sports PhysiotherapyAPPI Pilates Mat WorkMSc. (Merit) Neuromuscular PhysiotherapyKinetic Control Movement TherapistLevel 3 Personal Trainer REPsLevel 4 Lower Back Pain Personal Trainer REPsAbout me
I can help you achieve your health and fitness goals.
I can assist you to:
Be stronger
Be faster
Be fitter
Be more powerful
Lift/exercise more effectively and with great form
Get back into shape
Train for major sporting events
Enhance sporting performance
Resolve recurrent injuries
Lose weight
Look good and feel great
I have a unique set of skills you can utilize. Take advantage of my extensive training and over 25 years of experience and use the application of science, creative thinking, enthusiasm, and hard work to get what you want in terms of health and fitness.
I offer a bespoke, personal, and personable service and I am committed to your health and fitness gains.
I am a personal trainer and a chartered physiotherapist having graduated from three UK Universities. I have been in the health and fitness industry since 1996 and have a proven track record.
I am a life-long exerciser and practice what I preach. I play 11 a side football weekly and train 5-6 times a week. I have also surfed and trekked world-wide in a range of conditions and completed several long-distance bike rides.
Become Super Fit, remain Super Fit. Contact me now for more details.
Twitter: @superfituk
Instagram: super_fituk
YouTube: Super Fit