Jonny Hawley

I'm here to help you achieve your goals, no matter how big or small they are! With over 7 years of experience working in the fitness industry and graduating from the University of Leeds there are no goals I have not achieved with clients.

I specialise in 4 areas:

1)Injury Rehabilitation is my absolute passion. I have helped over 40 clients and counting improve and completely fix an ongoing issues they have had. This has ranged from plantar fasciitis, ACL rehabilitation, reteaching clients to run, frozen shoulders and fixing herniated discs/bad back pain. With the correct guidance and movements, we can get you back to your best.

2)Confidence is so important in the gym. Whether you need confidence to train again post-injury, or if you are new and would just like some guidance, I'm here to help. You should feel great and strong in the gym, which we can achieve immediately.

3)Strength and conditioning is just so much fun to train! I have helped many clients achieve their first pull up, press up and even deadlifting double their bodyweight. Once you start seeing the improvements in your strength and fitness you won't want to stop!

4)Healthy nutrition is just as important as exercise. I will help to guide you down a healthier path, with personalised advice based on your body's needs. No matter your dietary restrictions, we can build a plan to get you gaining muscle or loosing fat, whatever your goal is!