PureGym
Rob Christou

Rob Christou

Specialist areas

Weight lossStrength and conditioningPre and post natalBody fat reduction

Qualifications

Level 3 National Sports DiplomaPersonal TrainerGP Exercise ReferralKBT Education Level 1 & 2 Strength & Conditioning CoachKBT Education Ultimate Kettlebell InstructorFacial Abrasive Technique TherapistPre and Post-Natal InstructorTraining Room Boxercise Qualification / Circuit Qualification / Sports Nutrition Qualifications

About me

Hi, my name is Rob and I am a Personal Trainer here at PureGym Southgate.

With over six years’ experience and a range of qualifications, I can help you achieve your goals.

No matter what your ability, if you are serious about your results and are willing to put in your time and effort then I promise to get you there.

Please don't be afraid to come and chat to me in the gym, I'll be happy to answer any of your questions.

Alternatively, you can contact me via email on [email protected] or www.protofit.co.uk