Edielen Alemida
Specialist areas
Bespoke planPersistent motivationWeight lossStrength and conditioningMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerSports NutritionAbout me
If PCOS or hormone ups and downs are making your fitness goals seem out of reach, then I’m here to help you. I specialise in helping women just like you get stronger, shed unwanted weight, and eat better, all while still being able to eat your favourite foods!
Understanding the unique challenge PCOS presents, I will build a tailored training and nutritional plan that fits just right for you, helping you feel amazing in your own skin, and become the best version of yourself
Let’s transform not just your body, but your life!