Janel Ince
Specialist areas
Weight lossMuscle tone and developmentInjury prevention and rehabilitationBody fat reductionQualifications
Level 2 Fitness instructorLevel 3 Personal trainerFirst Aid at workAbout me
Achieve your athlete look. I have been a part of the fitness and sport industry for over 7 years. Understanding how to achieve your goals is easy once you learn key fundamentals. I train people for longevity within thier mind, health and fitness.
Each individual holds their own strenghts, so creating a training programme that suit those strenghts will help you achieve and overcome barriers, build a strong foundation and a body you desire.
Once you train with me, ou will never go back. Progress will constantly happen, and change will only be for the better. Getting fit and healthy is not difficult. Its a lifestyle once you learn this you win.
When you see me on the gym floor come over contact me directly. Your time is now!