PureGym
Marta  Purevdorj

Marta Purevdorj

Specialist areas

Bespoke planPersistent motivationWeight lossNutritional guidanceMuscle tone and developmentBody fat reductionBody confidence

Qualifications

Level2 Fitness InsructorLevel 3 Personal trainerLevel 4 Nutritionist and weight loss specialistFirst aid at work

About me

I am very passionate about healthy lifestyle and healthy diet.

I have a health issue which restricted activity in my life through my younger years. /when I started go to gym it helped improve my health condition which inspire me to become personal trainer to help others learn about healthy diet and healthy lifestyle. I have researched very long time how to live longer and healthier.

I specialized with OPT (Optimum Performance Training) and nutrition.