James Teague
Free taster
Specialist areas
Bespoke planPersistent motivationBoxingWeight lossSport specific trainingNutritional guidanceMuscle tone and developmentFunctional specialistBody fat reductionBody confidenceQualifications
Level 2 and 3 Gym instruction/Personal TrainerLevel 3 Disability Coaching AwardBox Fit instructorAbout me
I am Personal Trainer and an Online transformation coach.
I have 3 years gym floor experience and helped transform 100s of lives
I love helping people gain unstoppable confidence and finally seeing the changes they always wanted.
My love for the gym stemmed from my athletic background in which I have played hurling , gaelic and running competitions .
I have experience in prepping clients for body transformation photoshoots as well .
I constantly aim to lead from the front.
If you would like some help with your fitness journey , I would love to help !