Tom Mellors
Specialist areas
Sport specific trainingMuscle tone and developmentFunctional specialistBody fat reductionQualifications
Working towards a Nutrition courseAbout me
Hi I’m Tom, a personal trainer here at PureGym West Bridgford.
As well as doing in person sessions I also do online coaching so whatever your needs/wants are we can achieve them together. Whether it is that in person motivation you need or just some online help with training and nutrition advice we will be able to reach that!
Previously I have worked with a vast range of clients from 17 years old looking to put muscle on, to 80 years old looking to keep fit and enjoy life. One other clientele I have trained as well are athletes such as ice hockey and football players, including plyometric and power training styles.
So whether you are a brand new beginner to the gym, an aspiring athlete, or someone looking to increase their muscle mass. No matter what age or your goals, we can smash them together!
Services i offer:
-1-1 Sessions
-2-1 Sessions
-Online Coaching
-Training Programs
Drop me a message/call on any of my socials so we can get started on smashing these goals!