Petra Neumannova
Specialist areas
Bespoke planPersistent motivationWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationFunctional specialistBody fat reductionBody confidenceQualifications
CIMSPA UK LEVEL 3 Personal TrainingETA College SA - National Diploma in Fitness - Sport ConditioningEmergency First aid at workAbout me
I know it can be hard to ask for help…
Just like many of my clients I was once a beginner, so I understand how overwhelming and confusing it can be to get started. When I started my fitness journey I felt intimidated just stepping in the gym. My body was so weak after years of partying, binge eating and not having enough sleep, I struggled through my first sessions. But I felt this great total-body high after every workout ,it was life-changing for me. I believe fitness is more than just physical. It's about mental and emotional wellbeing.
With over 7 years of experience in the fitness industry, I've helped number of clients to improve their health, fitness, build confidence and thrive. No matter what your goal is, I am dedicated to guide you every step of the way. I give you emotional support, coach you so you can make better choices that work for you and develop strategies that get you the results you want without sacrificing the things you love.
It's never too late to start! Let’s work together to make your fitness goals a reality! :)
If you are ready to get started or have any questions, get in touch to book your FREE consultation today.