Mike Dite
Free taster
Specialist areas
Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationBody fat reductionQualifications
Level 2 Fitnes InstructorLevel 3 Personal Trainerspecialist in strength and conditioningAbout me
I understand that when aiming for a goal it's sometimes hard to think of anything except the end result but I believe that the journey is just as important.
I always do what I can to keep things fun and enjoyable while you progress but without sacrificing the motivation.
Focussing on strength, conditioning, agility, flexibility, stability, power, muscle gain, endurance and mobility the end result is yours!!!