Beth Trueman
Sport & Exercise Nutritionist (BSC, MSC)
Beth is a Sports Nutritionist and fitness expert who holds a masters degree in Sport and Exercise Nutrition.
Find Beth Trueman
InstagramÂ
Latest Post
Exercise nutrition and the menopause
The menopause is a natural and healthy part of the aging process for a woman, yet it is something that is often feared or looked upon negatively.
Read More