Claire Phippen
Personal Trainer & Coach
Hi, I'm Claire Phippen, a Personal Trainer and Coach based at PureGym Aylsham Road Norwich. My passions lie in building better and more effective habits and developing a sustainable lifestyle and mindset towards health and fitness. I've always been involved in sport, throughout school and university, and this developed into a love for the gym and fitness.
My background as a researcher and lecturer means I love to find evidence to underpin my work, which translates to my coaching. As a personal trainer and online coach, I have an evidence-based approach to working with my clients, meaning I like to help you understand why you are doing what you are doing - in training, in nutrition, and in all aspects of your life. I'm also qualified to train pre- and post-natal clients and am working towards my nutrition coaching qualifications.
Find Claire Phippen
Latest Post
Resistance Bands Muscle Growth
In this blog, Claire Phippen, PT at PureGym Norwich Aylsham Road, dives into everything you need to know about resistance band training for muscle growth.
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