Dale Wallace
Personal Trainer & Online Coach
Dale Wallace qualified as a Personal Trainer in 2009 and has clocked over 5,000 hours working with clients to help them achieve their health and fitness goals. He works as a PT in PureGym Preston
and runs PT coaching business, Do The Work.Â
"I help frustrated individuals approaching 30 & beyond to obliterate their weight loss plateau, sky-rocket their energy & confidence & to improve their mental health."
- Level 3 Personal Trainer
- Mental Health & Exercise Coach Certified
- NASM Corrective Exercise
- NASM Weight Loss Specialist
Find Dale Wallace
Latest Post
The Best Workout Split for Women
In this blog, PureGym Personal Trainer Dale Wallace explains how workout splits can help to create a structured programme that works with your lifestyle.
Read More