Jen Buddington
Yoga Teacher
After years of cardio and following fad diets left Jen feeling anxious, fed up, and tired, she decided to study and qualified as a fitness coach and yoga teacher when she turned 40. She now works as a yoga instructor and helps women to take a holistic approach to health and fitness.
- Level 3 Hatha Yoga Teacher
- Level 3 GP Exercise Referral
- Level 3 Personal Trainer
- Level 3 Nutrition to Support Physical Activity
- EIQ Nutrition
- Strength & Conditioning Fundamentals
Latest Post
What Are The Different Types Of Yoga?
In this blog, yoga teacher Jen Buddington shares a guide to the six types of yoga, and the benefits each type has to offer.
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Your Beginners Yoga FAQs Answered