Pure Gym Limited

Natalie Woodcock

Personal Trainer

Natalie has worked in the fitness industry for over 18 years and became a Personal Trainer after her own personal transformation. She works with clients in PureGym Southend, helping them to achieve multiple goals from weight loss to building strength. 

Natalie also has a background in multi-sports and is a keen golfer and tennis player.

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Workout plans for golfers

Best Golf Workouts

Looking to improve your golf swing? Take a look at our gym & home workout guide to improve every aspect of your swing & enhance your overall technique.

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