Sarah Wilkinson
Personal Trainer
Sarah is a Personal Trainer at PureGym Manchester Exchange Quay with over five years of experience as a PT. She helps her clients to create long term healthy habits and sustainable lifestyle changes to build strength, knowledge, and confidence, while dropping fat.
Her career as a chef alongside nutrition and weight qualifications mean she can help her clients learn about nutrition and eating in a way that is healthy, without being boring.
You can contact Sarah on [email protected].
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Pre/Post Natal
MHEC Award (Mental Health and Exercise Coach)
Qualified and Experienced Chef
Level 4 Nutrition & Weight Management
Find Sarah
Latest Post
Strength Training Women 40
Personal Trainer Sarah Wilkinson shares everything you need to know on how to strength train as a woman over 40, from getting started to the benefits.
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