Sticky Halloumi and Chickpea Wellness Bowl Recipe
This Sticky Halloumi and Chickpea Wellness Bowl is a vibrant, nourishing dish packed with protein, fresh veggies, and nutrient-rich ingredients.
Sticky glazed halloumi, chickpeas, avocado, spinach, hummus, carrot, tomatoes and onion come together to create this wholesome wellness bowl, fueling you with the energy you need to keep reaching your fitness goals.
Plus, this isn’t just a regular salad! This wellness bowl is packed with 26g of protein per serving, meaning it not only helps you stay on track and get your veggies in, but it also helps you reach your protein goals.
Perfect for lunches and lighter dinners, this refreshing yet satiating wellness bowl is quick to whip up and can even be added to your weekly meal prep.
Serves: 2
Prep time: 5 mins
Cook time: 10 mins
INGREDIENTS
For the chickpeas:
1 x 200g tin of chickpeas drained
1 tsp curry powder
½ tsp paprika
Salt and pepper, to taste
Low calorie oil spray
For the halloumi:
100g halloumi, sliced
2 tsp honey
¼ lemon, juiced
½ tsp chilli flakes
To make the salad:
2 handfuls of spinach
½ avocado, diced
2 tbsp red pepper hummus
1 large carrot, grated
2 large tomatoes, diced
1 red onion, finely sliced
METHOD:
Preheat oven to 200c while you add chickpeas, curry powder, paprika and salt to a bowl then spray generously with low calorie oil spray and mix well.
Line a baking tray with baking paper and spread out chickpeas evenly.
Roast in the oven for 20-25 minutes, turning half way, until chickpeas are crisp and golden. Alternatively roast in the air fryer at 200c for 15-20 minutes if you prefer.
Mix honey, lemon juice and chilli flakes in a bowl then coat the sliced halloumi in the mixture.
Heat a frying pan to a medium heat and spray with low calorie oil spray.
Add halloumi and pour over remaining sauce.
Cook for a few minutes on each side until halloumi is golden and crispy.
Divide salad ingredients between two plates then top with chickpeas and halloumi.
Food prep tip – make 3-4 portions for an easy food prep. It will keep in the fridge for 3-4 days. Keep hummus separate and add when serving for best results.
Want to see more healthy salad recipes? Check out our protein packed salads!