Jessica Adcook

Hey I’m Jess (Jessica, Jessy - whatever tickles your fancy) 

The gym helps me both mentally and physically -  and it can help you too! I’m here to help you gain that confidence that you never knew you had and learn to love yourself  

No matter what your experience levels are in the gym, I’m here to help you be the best version of you! 

Are you ready for me to be your number one fan? Are you ready for me to be your biggest cheerleader? Let’s start this journey of self love together 

On offer is: training plans suited and tailored to your specific needs, 1-1 PT sessions and a whole lot of laughs  

My emails are open for all enquiries  

Fall in love with taking care of yourself