Ava Lovatt

Hi I’m Ava, I'm a qualified Level 3 Personal Trainer with a Bachelors degree in Sports and exercise nutrition. I’ve been passionate about fitness and sports for as long as I can remember so to help people achieve their goals and make the positive lifestyle changes that finally stick is what I'm here for. Why choose me as your personal trainer? Whether you are completely new to the gym or have been training for years and just need some redirection my Level 3 certification has given me a strong foundation in bespoke exercise programming and client assessment .Coupled with a degree in Sports Nutrition, I have a well-rounded understanding of how to create holistic fitness plans that incorporate both exercise and dietary strategies to optimise your performance and health outcomes. If you are looking to take the next step in your fitness journey and achieve those goals don't be afraid to speak to me, I’m always happy to talk.