Chris Bowler

Hi im Chris

I have always loved to help people acheive somthing for themselves I am super friendly and enjoy chatting with anyone.

Been into fitness since i was young doing taekwondo and other combat sports like kickboxing over the years,through that i wanted to train others to acheive their goals. As your trainer I would tailor a programme to your needs, if thats weight loss/muscle gain to toning up areas. other services inclue one to one pad work training, involving kicks/punches these are great for cardio. So, if you see me around don't be afraid to ask me anything i'm always happy to help.