Reese Cain Fitness

Hello, I'm Reese and I'm a qualified level 3 personal trainer. My experience in exercise and sports goes a lot deeper than just my PT course.

I've competed in both boxing and football for 10+ years. Having 21 boxing fights and becoming Merseyside & Chesire Champion at 71kg in 2023. The experience I have gained from boxing I believe is invaluable. From weight cutting, getting ripped, getting an elite level of stamina, the strength and conditioning aspect and the technical knowledge, I believe I can offer a unique service.

I am now also beginning a journey in to powerlifting, adding more tools to my toolkit to help you achieve your goals whatever they are, from losing weight, cardiovascular endurance, sports specific training, muscle and strength gains or simply a healthier and stronger body.

Why train with me? When training with me, you are guaranteed a coach that has been there and done it, all my methods have been tried and tested by myself. I don't just talk about it, journey with you. I read the scientific studies, try the foods, experiment with workouts, and I genuinely care abour your journey. My aim is to constantly evolve to produce the best service I can for YOU.

I am always looking to improve as a coach; -I am currently working towards my level 4 strength and conditioning qualification. -I am currently working towards my level 1 boxing coach qualification.

I look forward to working with you and joining you on your journey, whatever the end goal may be!