Sam Hoblyn

I am a dedicated personal trainer with a degree in Sports Science and 2 years of experience at David Lloyd. My academic background provided me with an in-depth knowledge of strength and conditioning, exercise physiology and biomechanics, which combined with the practical experience allows me to create effective, personalised programmes tailored to meet each clients unique goals. At David Lloyd I worked with a diverse range of clients, from absolute beginners all the way through to athletes wishing to enhance their performance. This invaluable experience is key to adapting programmes to cater for all fitness levels and objectives.  Training Philosophy I believe in a holistic approach, focusing on physical and mental well-being. My goal is to help you push your limits and boundaries, achieve sustainable results, and lead a healthier, happier lifestyle. Why Train with Me? Whether your goal is to lose weight, gain muscle, improve athletic performance or simply to lead a healthier lifestyle I am here to guide you with science-backed