Bethan Harbut

Hi I’m Bethan,  I started going to the gym after leaving an elite rowing academy. Whilst I was part of the academy, I was overtraining, very unhappy and I knew it was not what I wanted to be doing. I was initially quite nervous when I started in the gym, using only a few resistant machines and the cardio section, but I slowly grew in confidence and made friends who introduced me to free-weights. Here I found my true passion and happiness. I would like to get to know you and join you on your fitness journey. Whether you are an established gym user, a part-timer or novice I would be happy to help. I have always been passionate about sport and fitness and have been involved in swimming, trampolining and rowing competitively. I currently play competitive netball too. Spending much of my post qualification year travelling, I used flexible and innovative ways of training and would love to share these ideas with you. I have personal experience of the benefits of fitness for physical and mental health and am excited about supporting you to achieve your fitness goals. I would love to introduce you to free weight- training if this is something you have never considered or encourage and advise you if it is something you do already.  You can find me in the Gym and online, so seek me out for a friendly chat.