Hannah Moore
Specialist areas
Pre and post natalBody confidenceWeight lossQualifications
PTA Level 3 Personal TrainingAFN Level 4 Certified Nutrition DiplomaNASM Pre & Post Natal and Women's Fitness SpecialistNHS Mental Health First AidBoxercise InstructorAbout me
Hi, I am Hannah
I am a Women's Fitness Specialist. I have experience working with Women of all ages and abilities. Helping individuals who suffer from PCOS, Endometriosis, Infertility, Obesity, Disordered Eating & Mental Health Issues. I also help Women who are Pre & Post Natal as well as Peri & Post-Menopausal, and more.
I’ve been a Coach for just over 5 years and throughout that time found that Women's Health was a very under prioritized area within the Fitness Industry. My aim is to encourage women to feel strong, healthy, and confident. I educate you on ways to live and maintain a healthier lifestyle. We find a method that works for you. I encourage you to find ways of enjoying exercise outwith the gym environment, create and maintain a healthy relationship with food without restricting you, and help to develop confidence and a positive mindset around your body.
Helping you improve your Mental Health is something I focus on massively. I am a firm believer that by feeling better about your Mental Health, this will encourage so many positive lifestyle changes. As someone who suffers from anxiety & PMDD, exercise helps reduce this and makes me feel more confident.
I am committed to helping my clients become the best version of themself. We don't focus on the scales, we focus on YOU- YOUR feelings, YOUR wins & YOUR wants. Your goal is my goal and I am 100% committed to helping you achieve them.