Kelsey Ewen

I have only recently began my journey as a PT, but have loved all things fitness since as long as I remember. I was a multi-sport athlete growing up, competing in tennis at regional level, as well as cross country running. I also tried jujitsu for several years, earning my blue belt and then even playing rugby for a bit, before eventually beginning my football career at 10 years old.​

I played at Rangers FC for 7 years including 3 years of full-time football, whilst spending time at 4 other pro clubs including multiple in England. I now currently play for Scottish League One side Stenhousemuir FC.​

I began taking physical training seriously when I was 12, as my football career escalated from a passion to a potential job and career. I learned a lot about health and performance from some of the best sports scientists. I then took an interest in all things health and not just the athletic performance side but overall performance in everything..

I truly believe a healthy body can improve all aspects of life.​