Patricia

I’m a qualified Personal trainer and your new fitness buddy! I’m also proud mama of two energetic little ones, so I've been on quite the fitness rollercoaster. From my early days of wanting to pack on muscle and gain weight, to navigating the wild world of postpartum recovery after two C-sections – I've pretty much seen it all! My journey has taught me that balancing family life and fitness isn't just possible, it's essential for our wellbeing. Whether you're looking to build strength and muscle, lose weight and tone up, recover from pregnancy and childbirth or simply find a way to prioritize your health in the chaos of life, I've got your back! With personalized training plans, 24/7 support and a whole lot of real-talk about the ups and downs of fitness and balancing life, we'll work together to achieve your goals. Remember, every journey is unique, and there's no one-size-fits-all approach. But with dedication, the right guidance, and a sprinkle of my PT-magic, you'll be amazed at what you can achieve! Ready to start your transformation? Let’s work together!