Kris Kuczera
Online training
Specialist areas
Body confidenceBody fat reductionWeight lossMuscle tone and developmentPostural correctionNutritional guidanceBespoke planStrength and conditioningFunctional specialistSpecial populationsQualifications
Level 3 Advanced Personal TrainingLevel 4 Certificate in Exercise for the Management of Low Back PainYouth TrainingAdvanced Kettlebell InstructorSports ConditioningLevel 3 Diploma in Exercise Referral (QCF)Qualified Yoga InstructorAbout me
The gym became my sanctuary after I had some difficulties in my personal life. It helped me to unwind, clear my head and relieved a lot of stress and started me on my own journey. Seeing the benefits from this I wanted to help more people, so I became a personal trainer, and 10 years later I still love what I do!
Working together we will create a personalised plan for your goals that will challenge you today and help you grow tomorrow.
What the reason, learning how to achieve the best results is something I can help you with.
Follow me on Instagram:
@growstrongerdaily