Rachel Weir
Specialist areas
Bespoke planMuscle tone and developmentBody fat reductionBody confidencePre and post natalQualifications
Certified Level 2 Gym InstructorCertified Level 3 Personal TrainerWomen's Fitness SpecialistLeading Physical Activity for AdolescentsAbout me
I’ve worked with clients of all shapes and sizes, ages and abilities with all different goals, ranging from fat loss to gaining weight and building muscle. I can equip you with the skills and knowledge on how to make these changes a lifestyle rather than a 'diet'.
I am so proud to have supported over 500 women look and feel more confident and happier in their own bodies. I am passionate about getting “strong, not skinny” and loving the skin you are in. Our bodies do so much for us – be grateful for them and be kind to them!
If your goal is fat loss, muscle building, gaining weight, improving your self-confidence or just improving your daily fitness, nutrition and lifestyle, I have you covered with ways that are realistic and achievable.
Drop me an email to chat further & to get to know more about how I can help you become the best version of yourself.
Rachel