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Lance Ernesta
Specialist areas
Nutritional guidanceStrength and conditioningMuscle tone and developmentQualifications
Level 2 NutritionLevel 3 Personal TrainerLevel 2 Fitness InstructorAbout me
Hi, I’m Lance!
Originally from the Seychelles, I started my fitness journey in 2021 with the goal of getting stronger and fitter for football. Along the way, I fell in love with training and everything that comes with it—pushing limits, seeing progress, and building confidence.
Now, I’m here to help you on your own fitness journey, whether you’re just starting out or looking to take things to the next level. Whether your goal is to build strength, lose weight, or improve overall fitness, I’ll provide the guidance and support you need to get there.
I offer 1-2-1 personal training, group sessions, personalized nutrition plans, and online coaching—all designed to fit your lifestyle and goals.
Let’s get started—come have a chat with me in the gym!
Contact me
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