Lily Colmer

My name is Lily!

Ive been into fitness most of my life, but I started training seriously in 2021. I started out on a weight loss journey but slowly feel in love with weightlifting. I recently competed in my first powerlifting event in September 2023! It was an incredible experience I felt super empowered and strong after completing it!

Fitness has helped me get through so many mental battles and it has become part of my everyday routine! I wanted to help others feel the same way and understand the benefits fitness can have on you both physically and mentally!

My aim is to help women build confidence, strength, increase fitness levels, change their mindset towards exercise, and most importantly have fun!

If you are interested in starting your fitness journey, please reach out to kick start it!