Kira Grimwood
Specialist areas
Bespoke planPersistent motivationBoxingSport specific trainingInjury prevention and rehabilitationFunctional specialistBody confidenceQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerLevel 4 Sports TherapyAbout me
My passion is showing people that with a bit of discipline and guidance, you can do anything!
Fitness carried me through life where I struggled with self-esteem, and who I was. I didn't have the guidance back then that I needed, and I fell into the toxic area of health & fitness.
But I finally found the right guidance, and now I want to help others just like I was helped.
Within the last 3 years I have worked with a range of people and abilities. And as a Sports Therapist I have worked with a variety of injuries, and aided people with their pain, mobility and strength.
Allow me to help you with your journey, finding what works for you. Helping you get the most out of exercise you can. And feel a better version of you.
Feel free to message me on the details provided, and book your free consult.