Paige Stammers

Hello, I’m Paige!

I first decided to join the gym one winter when outdoor exercise wasn’t very appealing! However, I had no idea what I was doing or how to use the equipment, I didn’t have the confidence to ask for help, and had no training goals to work towards.

Eventually I reached out to a personal trainer, and it changed my life! I very quickly started to tone up and learn about correct lifting technique, along with balancing exercise and nutrition.

I massively gained confidence on the gym floor, especially in the scary free weights area! I also developed a real passion for fitness and attempting fun new skills. The sense of accomplishment made me feel incredible and I wanted to learn more so that I could help others to feel amazing about themselves too.

I am here in the gym almost every day, and I'm always happy to chat, share advice and help people reach their fitness goals.