Alesia Read
Specialist areas
Injury prevention and rehabilitationSport specific trainingQualifications
BSc (Hons) Sports TherapyLevel 4 Strength and ConditioningLevel 3 Exercise ReferralLevel 3 Personal TrainerLevel 3 Sports MassageLevel 2 Fitness InstructorAbout me
Hello, I'm Alesia..
Are you seeking a dedicated professional who can help you achieve your optimal health goals? Look no further.
As a qualified sports therapist with a passion for injury prevention, rehabilitation, and performance enhancement, I offer personalised care tailored to your unique needs.
Whether you're an athlete looking to elevate your game or simply someone striving to improve your overall well-being, I'm here to guide you every step of the way.
I specialise in proactive strategies to avoid common sports-related injuries, personalised treatment plans to help you recover from injuries and regain strength, techniques to optimise your athletic potential and achieve your peak performance, and a comprehensive approach to address your physical, mental, and emotional health needs, promoting a balanced and fulfilling lifestyle.
With a commitment to evidence-based practices and an athlete-centered approach, I strive to create a supportive and empowering environment where you can thrive.
Let's work together to unlock your full potential and embark on a journey toward a healthier, happier you.
If you would like to book a consultation, then please contact me by DM on Instagram or email.
I look forward to hearing from you soon.
Sports and Exercise Rehab Specialist @alesiasportsrehab [email protected]
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