Talan O'Shea

With a degree in Sports & Exercise Science specializing in Strength & Conditioning, I bring both knowledge and experience to help you get stronger. I've been training in the gym for 7 years and have been active in sports since a young age. My goal is to help you build strength, improve performance, and achieve results that last. Whether you're new to lifting or looking to take your training to the next level, I’m here to guide you every step of the way. Let’s get stronger every day!