Brendan White
Specialist areas
Body fat reductionSport specific trainingNutritional guidanceInjury prevention and rehabilitationWeight lossPostural correctionQualifications
Level 3 Personal Trainer Level 2 Fitness InstructorAbout me
As a busy professional, wether you work in a office or spend time being inactive, it can be challenging to find the time and the motivation to prioritize your health and fitness.
Im here to help! I offer customized fitness and recovery programs specifically tailored to the needs and goals of busy professionals like you. We will work together to create a plan that fits seamlessly into your busy schedule, so you can achieve your goals without sacrificing other important aspects of your life.