Emma Ford
Specialist areas
Bespoke planWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 3 Personal TrainingLevel 2 Gym InstructorFirst aidAbout me
Fitness is more than just exercise, it’s about
building self-confidence, leading a happy and
healthy lifestyle, and being able to live the life
you want!
I understand that the gym can be a scary place for
some so I am dedicated to helping you become
more confident in the gym and within yourself;
while guiding you to achieve your fitness goals.
I will not only be your trainer but your coach too.
I will help you in all areas of your fitness journey,
not just the exercise. I will be your mentor, coach
and motivator; while giving you the tools and
knowledge you need to continually succeed in
years to come!
If you want to lead a happy and healthy lifestyle,
or simply need some guidance or motivation then
please don’t hesitate to get in touch. I’m here to
help you every step of the way!