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Jasmine Ip
Specialist areas
Strength and conditioningNutritional guidanceSport specific trainingMuscle tone and developmentBespoke planBody confidenceBody fat reductionQualifications
Certified Level 2 - Gym InstructorCertified Level 3 - Personal TrainerCertified Level 4 – Nutrition for Weight Management and Athletic PerformanceCertified Level 4- Strength and ConditioningAbout me
Have you ever thought…
What if you could: ● Get your first pull up? ● Master a split? ● Look even better after becoming a mum? ● Move more efficiently? ● Confidently use machines and free weights?
If any of these goals resonate with you, I’m here to help! With my passion for fitness and a background in gymnastics, badminton, and rowing, I bring expertise in movement and health to every session. I design personalized training plans to guide you every step of the way. Whether you prefer training in English, Cantonese, or Mandarin, I ensure that you feel comfortable and supported throughout your journey.
Book your free consultation today. Let’s get started on achieving your fitness goals!
有冇諗過你都可以做到引體上升?拉到一字馬?生完仲fit過未生?活動自如?或者正確又自信咁用gym啲器材?
畢業於香港中文大學體育運動科學系,熱愛運動同健身,仲有豐富嘅運動經驗,包括體操、羽毛球、划艇等。希望透過我嘅知識同經驗,為你度身訂造一個適合你嘅訓練計劃,幫你一步步達成目標!
快啲Whatsapp或電郵約我傾下啦!
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