Bethany Bates

Since I was five years old, becoming a personal trainer has been my dream. I've always enjoyed working out and playing sports. I started my own journey in fitness during the COVID Pandemic, where I took the time to learn how to improve my training sessions and how to maximise each session to the best ability. I also got to learn and understand how exercise is not only good for your physical wellbeing but also your mental wellbeing, which I think is a very important aspect of everyday life and think that improving your mental wellbeing is a very key aspect of training especially in today’s society, which is why when planning my sessions I try to make the sessions fun and enjoyable as well as beneficial. Following playing and studying sport for 3 years, I decided that I want to pursue a career in Personal Training and at the age of 17 I passed all my qualifications, and I am now here to help you achieve your goals and make sure that you, have a fun time but also make sure that you work hard to achieve your goals and more. When speaking with people about their goals and planning their training sessions, because I am an ambitious person I not only want to achieve your goals, but I want to make sure we go beyond your goal and achieve something special with you.