Kimberley Mukarakate

Confused on how to start or restart your journey and what comes next? Or possibly you fit into one of the following categories:

• Purchased a membership but struggle with consistency due to not having a structured plan • Intimidated to go into certain areas of the gym or use certain equipment because you’re worried about doing it wrong • Have previous injuries, barriers, problem areas, or health issues that have put you off training • Have goals that you’re not sure how to achieve as you don’t know what is required to meet that goal • Totally lost on nutrition and don’t know where to start

If any of these (or other) apply then you’re not alone, in my time here I have worked with many women just like you to help them achieve their physical, mental or performative goals. If you’re worried about barriers that need to be manoeuvred around or overcome (health, lack of time, previous injury etc.) make an enquiry with me and let’s see if we can transform your goals into a reality.