Rory Chambers

I’m Rory Chambers, a certified personal trainer and a high-performance coach for busy professionals who want real results without the fluff.

With over 20 years of training experience in fitness and performance sports, I specialise in helping busy professionals overcome plateaus, drop excess weight, and build lasting strength, energy, and confidence. But this isn’t just about reps and macros—it’s about fitting fitness into your real life.

My coaching combines proven training methods backed by science with sustainable lifestyle strategies—so you can train smart, eat well, stay mobile, and keep showing up at your best in every area of life. Whether you’re constantly in meetings, managing teams, or juggling a million responsibilities as a parent and partner, I’ll help you reclaim your time, body, and focus.

"Train Smarter. Perform Better. Live Stronger."