Sharlene McIntosh-Walcott

As a passionate personal trainer with a rich background as a track athlete since the age of 14, I have always embraced the thrill of sports and the joy of physical activity. My journey in athletics has not only fueled my love for fitness but has also inspired me to pursue a deeper understanding of the human body. With a degree in sports therapy & rehabilitation I have experience tailoring my training programs to meet the unique needs of each client.

I pride myself on being an approachable and charismatic individual, creating a welcoming environment where clients feel comfortable and motivated. My reassuring energy helps to foster trust, making it easier for individuals to embark on their fitness journeys. I believe in a step-by-step approach, guiding clients through each phase of their training while educating them on the principles behind their workouts.

Whether you're a beginner looking to develop a solid foundation or an experienced athlete aiming to enhance your performance, I am dedicated to helping you achieve your goals. Together, we'll unlock your potential and make your fitness dreams a reality!