Katie Gelsi

Hi my name is Katie,​

come on a journey with me and experience the power of movement as both medicine for the body and boost for the mind.​

My personal training approach is using Yoga Calisthenics and Gymnastics movements/methods accompanied with general gym knowledge that will deliver improved health and fitness.​

With a foundation built from personal experience and self-taught expertise I provide tailored workouts that offer guidance,structure and motivation needed to transform your workouts and realise your potential.​

Regardless of age and fitness level I believe with the right support anything is achievable.​

Many people find themselves lost in the gym,unsure how to achieve their goals.I can be your gym buddy,I can give you the shortcuts,together we will find your discipline,you will fall in love with the process and results will come.