Lynn

Hi there, Lynn here.

I truly believe that exercise and nutrition are the best preventative medicine there is. I am a keen promoter of self-love, living sustainably, self-care and a strong healthy mind and body.

But enough about me, here is what my client's say about working together...

“ I was drawn to Lynn due to her friendly and calm manner. Yes, our sessions are challenging but they are always enjoyable and fun. She truly understands how to train women. She understands that when women have PMS (which I suffer from) our sessions need to be tailored differently. She always asks when I have my PMS, so she can change the workout. This makes me feel really cared for”.

Christina 21, years young

Lynn is incredibly dedicated to her work and her passion for fitness is evident in every session. She not only goes above and beyond to ensure our sessions together push me to achieve my goals but that they are also fun and enjoyable. Her commitment and enthusiasm is truly inspiring, and I feel fortunate to have her as my devoted coach”

Ewelina 43 years young

“ I chose to work with Lynn as she has always been kind and friendly. She is patient and always encouraging. She always comes prepared to our sessions. I had no idea how important mobility and strength training is especially as we age. My balance and strength have a while to go yet, but I have come a long way, and I couldn’t have done it without her help. She always reminds me that ‘train because you love your body, NOT because you hate it’ and that ‘slow progress is better than no progress, this is an ultra-marathon not a sprint’. I am looking forward to working together for a long time to come”.

Kim 64 years young,

If any of this resonates with you, please feel free to come and speak to me about the 30 days kick start challenge so we can kickstart your journey to a healthier and stronger you.