theo lakofski

Hi, I’m Theo, I am a personal trainer and gym instructor here at Pure Gym, I have a passion for training and bettering my health which I have now been doing for a few years. Something I developed during my few years of training is a passion to help others on their journey and help them reach their goals and better their knowledge of training. If you're struggling with confidence, either with the way you look or just getting in the gym, and your goals are losing weight, building muscle, or gaining strength, feel free to get in touch with me. Whether that's in person or through one of my contact points listed, we can get started on your journey together. If you see me around the gym come say hi, I am always up for a friendly conversation whether that’s about training or just general chit-chat.