Dominique Smith
Specialist areas
Postural correctionWeight lossStrength and conditioningBody fat reductionBody confidencePre and post natalSport specific trainingQualifications
Exercise ScienceWomen’s PhysiologyPowerliftingAbout me
My mantra is movement is medicine.
Getting men & women strong is not only my passion but also my purpose! I will help you build strength in & out of the gym, while ensuring that you’re enjoying the process at the same time!
My approach is not just about lifting weights but creating a holistic & sustainable transformation. I believe in nurturing strength that goes beyond the physical, encompassing mental & emotional well-being.
My personalized training programs are designed to help you build resilience, move pain-free, & achieve lasting results!
Let's embark on a journey together towards a stronger, healthier you.